Blackberry Salad


Health experts encourage us to eat more dark color berries because of the high concentration of antioxidants. Why not try them in salads. We eat salads often, and I like to try some unusual ingredients for a change. This salad is simple and delicious. This makes enough dressing for several salads.

Salad ingredients:

  • spinach or mixed greens
  • 1 cup of blackberries
  • 1 cup of halved cherry tomatoes
  • 1 tbs slivered almonds per salad


  • 2 tbs olive oil
  • 2 tbs balsamin vinegar
  • 1 tbs dijon mustard
  • 2 tsp honey
  • 1 tsp thinly slices green onion

Mix all of the dressing ingredients together. Toss with the greens. Plate the greens and top with the berries, tomatoes and almonds.  

Blackberry Salad

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